YOGA PHILOSOPHY AND MEDITATION
Meditation practice with emphasis on proper preparation of body and mind through an understanding of yoga philosophy
In the ancient tradition of yoga, physical and mental preparation for meditation and other subtle, internal practices were known to be essential for an effective spiritual practice. In the modern day, the indispensable step of preparation has been largely forgotten. With the proper foundation the practitioner can realize the powerful effects of a meditation practice and establish mental peace, happiness and direction.
This Course Offers…
The Pathway to Discovery Your Inner Self
- Understand the foundation of yoga philosophy and gain the proper mindset for spiritual growth
- In-depth study of Sadhana Pada, the chapter on practice in the Yoga Sutra of Patanjali
- Learn how to live in balance through understanding the 8 Limbs of Yoga
Acquire a daily practice
Meditation
Introspection
Cleansing and purification of the body
Feel the support of a community dedicated to inner growth
The practices and insights of this course have been brought fourth from ancient Yogic, Vedic and Tantric traditions by Master Yogi Jnan Nanda Bharati, who hails from the highly revered Shri Vidya Parampara (spiritual tradition) in an unbroken lineage of over 5,000 years. The course is taught by Diana Pipaloff and fellow long time students of Master Yogi Jnan Nanda Bharati, who will offer their years of study experience of this powerful practice and share the countless benefits it has brought into their lives.
Course Details
Course Times: This is an eight weeks course with eight meetings on Fridays 5/9, 5/16, 5/23, 5/30, 6/6, 6/13 6:00-8:30pm; and Thursdays 6/19 & 6/26 8:30-10pm.
Cost: $450; includes manual and unlimited yoga classes from 5/9 – 6/30/08
Location: 6 Friday meetings are held at the Huntington Beach location; 2 Thursday meetings are at the Irvine location.
TO REGISTER:
or
Call (714) 968-9093
