INTRO TO SHAKTI MEDITATION COURSE
Join us for an exploration of our signature Guided Shakti Meditation Classes! Shakti Meditation is specifically designed to both calm our minds and increase our Atma Shakti, or internal strength, connecting us to the power of our Spirit. Experience deep relaxation & powerful cleansing & rejuvenation of your body, chakras, nervous system & mind, culminating into a deeper connection to your true Self.
In this course, we will cover:
• Breath Meditation to calm the nervous system
• Sound Meditation to balance & focus your mind
• Silent Meditation for Spiritual Growth & Empowerment
• Energy work to harmonize our energetic body
• Inspiration from a community of fellow meditators
• Be ready to join our Guided Shakti Meditation Classes and Satsang gatherings to take your practice to the next level!
NEW COURSE DATES COMING SOON!
Early Reg. Fee $65, ($75 after )