bring a friend or come on your own!
Come play in the wonderful world of yoga!
Partner Yoga is a fun, interactive yoga workshop.
Join our workshop and…..
PLAY – Lila, Sanskrit for play: enjoy the practice of yoga and cultivate a sense of play
CONNECT – with other yogis as well as deepen your relationship with friends or family
EXPAND – your experience and perspective with new angles on some new and familiar poses
REFINE – your alignment and measure improvement with the benefit of a partner
FOCUS – your attention by coordinating your breath and movement with another person
ACCESS – a higher level of awareness and concentration
LINKUP – with new friends, new experiences and a joyful approach to the practice
Pedro and Ashlee will guide you through a flowing warmup of stretches and sun salutations, a variety of partner poses, acro-yoga poses and some assisted stretches and relaxations.
You are welcome to attend on your own or bring a friend or family member to join our yoga community in play. No prior experience necessary!